Massage
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What is massage?
Massage is one of the most popular forms of treatment due to its ability to ease tension and induce deep relaxation. It is known to be the earliest form of physical therapy on record; using pressing, stroking and kneading techniques to relax the muscles, tendons and ligaments.
What are the benefits of massage?
Massage improves circulation, relieves pain and stimulates the skin and hormone secretions. In all, it can be a powerful form of achieving wellbeing.
What types of massage are available?
Acupressure massage for natural, instant pain relief
Indian head massage to alleviate tension & fatigue
Aromatherapy for the therapeutic benefits of essential oils
Breuss spinal massage a gentle spinal mobilization technique
Eastern facial massage reduces puffiness, improves skin suppleness
Thai foot massage improves internal organ activity and lymphatic drainage
Hydrotherm massage uniquely effective spinal massage on Hydrotherm cushions
Is there any reason why a massage would not be suitable for me?
You will be asked a variety of questions by our therapist before you have your massage to make sure there are no health concerns or medical reasons that mean a massage is not suitable.
You may not be able to have a massage, or your massage may be limited to certain areas of the body, if any of the following medical conditions apply:
To fully benefit from your massage try to make sure you keep time after your treatment to relax and reflect. You may feel tired after the treatment so take care if driving or working straight after.
Make sure you drink lots of water to flush out any toxins disturbed by the massage. Try not to drink carbonated drinks, alcohol, tea or coffee. Eat a light snack but try not to eat a heavy meal.
What should I do next?
Call us to arrange a free consultation to discuss your requirements and treatment in more detail.
Call 01253 725 777 or book online here
Massage is one of the most popular forms of treatment due to its ability to ease tension and induce deep relaxation. It is known to be the earliest form of physical therapy on record; using pressing, stroking and kneading techniques to relax the muscles, tendons and ligaments.
What are the benefits of massage?
Massage improves circulation, relieves pain and stimulates the skin and hormone secretions. In all, it can be a powerful form of achieving wellbeing.
What types of massage are available?
Acupressure massage for natural, instant pain relief
Indian head massage to alleviate tension & fatigue
Aromatherapy for the therapeutic benefits of essential oils
Breuss spinal massage a gentle spinal mobilization technique
Eastern facial massage reduces puffiness, improves skin suppleness
Thai foot massage improves internal organ activity and lymphatic drainage
Hydrotherm massage uniquely effective spinal massage on Hydrotherm cushions
Is there any reason why a massage would not be suitable for me?
You will be asked a variety of questions by our therapist before you have your massage to make sure there are no health concerns or medical reasons that mean a massage is not suitable.
You may not be able to have a massage, or your massage may be limited to certain areas of the body, if any of the following medical conditions apply:
- Recent operation or acute injury
- Varicose veins
- Pregnancy
- Psoriasis or eczema
- High blood pressure
- Diabetes
- Epiliepsy
To fully benefit from your massage try to make sure you keep time after your treatment to relax and reflect. You may feel tired after the treatment so take care if driving or working straight after.
Make sure you drink lots of water to flush out any toxins disturbed by the massage. Try not to drink carbonated drinks, alcohol, tea or coffee. Eat a light snack but try not to eat a heavy meal.
What should I do next?
Call us to arrange a free consultation to discuss your requirements and treatment in more detail.
Call 01253 725 777 or book online here
